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Episode 579 | December 27, 2022

Gratitude

Habits | Studies show that creating a habit of gratitude can improve your mental health. How can you practice gratitude in daily life? What does the Bible say about giving thanks? Is it possible to change your negative thought patterns to positive patterns? In today's episode, Tanya shares 3 helpful tips for growing in gratitude.

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Studies show that creating a habit of gratitude can improve your mental health. How can you practice gratitude in daily life? What does the Bible say about giving thanks? Is it possible to change your negative thought patterns to positive patterns? In today's episode, Tanya shares 3 helpful tips for growing in gratitude.

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